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•A feature article each issue on dairy-free, gluten-free, allergy-free chemical-free living
•A recommended resource each issue handpicked by Doctor Meg
•A gluten-free, dairy-free Delicious AND Healthy recipe and/or cooking tip in each issue
•First notice of new resources and products from Delicious and Healthy
•Occasional Special Announcements carefully selected by Dr. Meg of interest to the dairy-free, gluten-free, allergy-free living community
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