About


Delicious and Healthy Living was created by Dr. Meg Haworth, Ph.D. to help people with food allergies and to educate anyone who wants to learn more about living a delicious and healthy life. With cooking classes at Whole Foods Market, menu planning, a book for those who want or need to go gluten and dairy free, in home cooking class dinner parties, private chef work and more, she's got a ton of resources to help you.

Dr. Meg Haworth, Ph.D is a 16-year veteran of gluten and dairy-free cooking. In order to heal more than a dozen illnesses in her own body due to severe food allergies, she was forced to change her diet literally overnight. A diehard fan of delicious and flavorful foods, her quest to continue to eat the best birthday cake, pizza and chocolate chip cookies sent her into the kitchen to experiment with recipes. In addition to cooking for herself, she spent four years as a bed & breakfast owner where she perfected, tested, and taught gluten and dairy-free cooking.


Now, over 40, she is healthier and happier than ever. She shares her recipes, wisdom and wealth of food allergy knowledge with the ever-growing population of gluten and dairy-free eaters through her monthly Delicious and Healthy Living newsletter, her DeliciousAndHealthy.com website and her Cookbook and guide Done With Dairy - Giving Up Gluten - 14 Days to a Delicious and Healthy You.

She was the first featured food allergy chef in a mainstream venue on the Internet cooking channel, Eat, Drink or Die, a franchise of Will Ferrell's Funny or Die. In her show, she shared three-minute videos on how to make some of her unbelievably delicious and healthy recipes.

In addition to regular work as a Private Chef to some of Hollywood's best, Dr. Meg also teaches cooking classes at Whole Foods Markets in the Los Angeles area.

Dr. Meg holds a Ph.D. in Transpersonal Psychology and is the author of the workbook series Become Who You Are: The Stages of Spiritual Transformation, and a co-author of Inspiration to Realization: Volume III where she shares her groundbreaking "Whole Person Integration Technique." She is also the former host of the internet radio show Life Lessons from Your Soul.

Dr. Meg is available in private practice in Los Angeles, California or via telephone or Skype worldwide for Food Coaching and Personal Evolution Sessions to help you to Heal Your Life One Choice at a Time.

Dr. Meg firmly believes that healthy eating does not have to taste terrible, and her recipes are proof that healthy food can be fabulously delicious!

For information about how she can help you, go to www.DeliciousAndHealthy.com