Recently I had the great fortune of traveling to San Diego to meet up with a BFF from the east coast for a few days. She is quite the officiando of Italian cuisine. Being gluten free, I am painfully aware of the amount of flour flying around Italian Restaurants so the mention typically strikes a bit of panic in my heart. Don't get me wrong, I LOVE Italian food! It's just that pasta, and all that delicious bread have gluten in them. In spite of my fears, I decided to venture in to see just what they had to offer.
First, we went to Chianti Restaurant where pictures of clebrities including Oprah hung on the walls. Even though I was only in the mood for a salad, I asked if they had GF pasta. They did! I was thirilled that I could, at the very least, pass this information on.
The next Italian restaurant we went to was Osteria Panevino where I asked again. Yes! They had gluten free penne. I ordered my absolute favorite pasta dish. Linguine and clam sauce with penne instead. I was in heaven! It was so delicious that I nearly licked the pasta bowl.
The third place we went to was Opera Caffe. They also had gluten free pasta! I opted for a salad - which was fabulous - because I wanted to cut down on simple carbohydrates. But this particular restaurant was really my favorite in terms of atmosphere, food quality, preparation, presentation and flavor. I highly recommend this one.
Back in Los Angeles, I dined at my favorite Italian restaurant in The Grove - La Piazza. My LA BFF, celebrity hairstylist Billy Lowe and I love to dine on the patio and watch the people go by as the fountain sprays its song and dance each half hour. When I asked if they had gluten free pasta, they also said yes! I had the pasta bolognese and again, I was thrilled.
A very important tip for you here is to also ask if they have a colander, pot and utensils that are dedicated to gluten free pasta. If you are super sensitive, you need them to say yes to all of the above before you eat so you can be certain not to have a reaction.
The moral of this story is: ASK!!! If you don't, it's an automatic "NO".
For more information on living a gluten and dairy free life, go to http://www.deliciousandhealthy.com/
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