Monday, April 12, 2010

Is Oatmeal Gluten Free?

Yes!! Technically oatmeal is gluten free BUT, it is typically processed on machinery that also processes wheat products SO, you must know that cross contamination can cause you to have a reaction. Please avoid oats under most circumstances unless, they say they are gluten free oats. Bob's Redmill makes gluten free oats. They are available through Whole Foods Market and other health food stores. So now you can have oatmeal raisin cookies again! Yum!!!

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