Turkey Burgers Recipe for The Fourth!

My clients rave about my turkey burgers!  Some clients order them every single week.  I rarely give out recipes from my cookbook but I decided to do so to celebrate this Fourth of July.  This recipe is delicious and simple.  Enjoy!

Turkey Burgers with Honey Mustard Sauce

1 pound ground turkey

1 egg

1 teaspoon garlic powder

1/2 teaspoon thyme

1/2 teaspoon dill

Honey Mustard Sauce

1/3 cup mayonnaise

4 Tablespoons honey

3 Tablespoons Dijon mustard

 Mix turkey with egg and spices.  The egg helps to bind the turkey and the spices give it more flavor.  Add salt and pepper for even more flavor.  Mix with hands and form into patties.  Cook through in a pan with a little olive oil or on a grill. 

Serve on a bed of greens with potato chips (make sure there are no hydrogenated oils in the chips) and pour dressing over burger.  Add tomatoes if you like.  You can always use gluten free bread.  Udi's makes great buns!  More and more choices are available today.  Enjoy!

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www.DeliciousAndHealthy.com